Walk 100 Miles Challenge: Shirt Tye-Dying & First Lap

The second annual Walk 100 Miles Challenge is running from June 2 to August 10, with the first lap occurring on May 31 at 4 p.m. This 10-week program is designed to help you develop the habit of walking at least one mile a day, promoting both physical fitness and mental relaxation.

While the primary goal is to walk at least one mile daily, you are welcome to log as many miles as you wish each day. Additionally, other forms of equivalent aerobic exercises can be counted (using a scale of 20 minutes = one mile). Once you register, we will email you more detailed information about the program.

To kick off the event, we will be dyeing t-shirts on May 31st from 12 PM to 5 PM. The first lap if you are able will be at 4 pm.  Sizes are available on a first-come, first-served basis for the first 75 participants. If you have a shirt from last year and do not require a new one, please indicate this on the registration form. Refreshments will be provided for those attending during their lunch break.

We are excited to offer prizes at the end of the 10-week program. To qualify, simply submit your weekly miles by the deadline each Sunday of the new walk week.

Register to attend the event at https://www.surveymonkey.com/r/Walk100-24

This walking program is made possible through the generous funding secured from the 2023-2024 Campus Mental Health Grant provided by the WV Higher Education Policy Commission, WV Community and Technical College Systems, and Behavioral Health Programs.